Empowered Self-Healing & Conscious Health Workshop
These workshops are for those who feel ready to take control of their own health, learn to trust their inner wisdom, and move away from relying on others to “fix” them.
Drawing on my own personal self-healing journey and years of clinical and energetic experience, I share what I have personally achieved through self-healing — along with powerful, practical tools you can begin using immediately.
This is a deeply empowering workshop designed to help you understand why imbalance occurs in the body, how to recognise it early, and what you can do to support your own healing process.
In this workshop, you will explore:
Self-Healing & Energy Work
Real healing experiences and what is possible with self-healing
Simple, effective ways to do energy work for yourself
Breathing techniques to calm the nervous system and support healing
Touch techniques to activate the body’s natural healing response
Recognising imbalance in your body and its metaphysical causes
Crystals & Natural Support
How to use crystals for health and energetic support
Receive your own Crystal First-Aid Kit to take home
Earthing and why reconnecting with the Earth is essential for health
Nutrition, Fasting & Toxic Truths
Let food be your medicine
Understanding Keto and Carnivore approaches to health
Fasting and its powerful physical and energetic benefits
Why sugar is toxic to the body
The truth about artificial sweeteners as neurotoxins
Why fluoride is not a health supplement
Supplements — what supports health and what doesn’t
Environmental Awareness
Water: what’s really coming out of your tap for drinking and bathing
Pesticides and why choosing organic matters
EMF exposure — the hidden dangers linked to infertility, cancer, and chronic illness
Mind, Energy & Manifestation
How your thoughts, beliefs, and emotions affect your health
Manifesting the life and health you truly want
This workshop is informative, practical, and empowering. You’ll leave with greater awareness, usable tools, and renewed confidence in your ability to support your own health and wellbeing — physically, emotionally, and energetically.
No prior experience is required. Just an open mind and a willingness to take responsibility for your own health. Workshop includes:
Workbook
Crystal First Aid Kit
In-person - Tea, Coffee, and filtered water.
Does not include lunch (please bring lunch with you).